Diet may be one of the most important factors when it comes to supporting long-term health and well-being, and the foods we choose to eat are the cornerstone that the rest of our health is built on. It’s important to eat a healthy, balanced diet, to limit processed foods, and stick to raw and fresh …
When it comes to health issues, cancer can be an incredibly scary word that conjures all sorts of emotions and fears in the patient. What’s important to remember is that cancer is not the formidable medical foe that it once was, and according to studies published as recently as 2018, cancer survival rates are still …
Our sexuality plays a large role in our satisfaction with our lives and identities. Sexual relationships can enrich our lives, but if we aren’t intentional, can hurt or disillusion us. Approach your sexual needs with compassion and care so that you can perform at your peak. Here are 5 keys to protect your sexual health—and …
© 2023 Jennifer A. King MD